Physician-led care grounded in attention, continuity, and clinical judgment.
I'm Dr. Arshom Foroutan, and I founded Bonsai Health to offer the kind of care many adults struggle to find: thoughtful, accessible medical care that takes symptoms seriously and follows through over time.
After earning my medical degree from the University of Maryland School of Medicine and completing three years of family medicine residency training, I saw how often patients felt rushed, unheard, or left to piece together their care on their own. Many adults with ADHD and other ongoing health concerns need more continuity, clearer communication, and care plans that are practical to follow.
Bonsai Health is built on a simple philosophy: good care should be both clinically sound and workable in everyday life. Whether you are seeking ADHD treatment, primary care, or closer follow-up around symptoms and labs, the goal is careful, individualized care rather than a one-size-fits-all plan.
The name "Bonsai" reflects a philosophy of careful, steady attention. Good medical care is rarely about quick fixes. It is usually about listening carefully, making thoughtful adjustments, and building a plan that can be sustained over time.
I bring both clinical training and personal understanding of ADHD to patient care. That perspective reinforces something I see often in practice: treatment works best when it addresses the whole person. Medication can be important, but so are routines, communication, follow-up, and having a care plan that fits the realities of your life.
If you are looking for ADHD care or primary care with thoughtful follow-up, Bonsai Health may be a good place to start.